Tuesday, November 12, 2019

Health and Fitness

Team Canada U24: The Journey to Gold

Ultimate Canada Magazine - July 9, 2019. Written by: Taylor Chung, Optician & Manager at Kodak Lens Vision Centres The 2019 World Under-24 Ultimate Championships kicks...

Training Hacks by Haddock: What To Do Once The Season Ends

Ultimate Canada Magazine - September 20, 2018 Written by: Mike Haddock And just like that, the season is over. For many Ultimate players, the competition ended...

Kickstart Your Nutrition with the Balanced Plate

Ultimate Canada Magazine - June 12, 2018 Written by: Daisy Lin, RD. Are you someone who: Gets injured easily and constantly set back from their season...

Training Hacks by Haddock: The U24 Experience

Ultimate Canada Magazine - January 18, 2018 Written by: Mike Haddock  Seven days of elite competition, the worlds best athletes coming together on the other side...

Training Hacks by Haddock: Where to Start Your Offseason Training

Ultimate Canada Magazine - November 30, 2017 Written by: Mike Haddock So you just finished a long Ultimate season, what now?! With a positive season behind you,...