Saturday, June 6, 2020
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Health and Fitness

Ultimate Canada Magazine - September 20, 2018 Written by: Mike Haddock And just like that, the season is over. For many Ultimate players, the competition ended within the last few weeks (or days!) – and many of you are already thinking...
Ultimate Canada Magazine - June 12, 2018 Written by: Daisy Lin, RD. Are you someone who: Gets injured easily and constantly set back from their season goals? Feels fatigued all the time? Struggles with their food choices? Is diligent with workouts...
Ultimate Canada Magazine - January 18, 2018 Written by: Mike Haddock  Seven days of elite competition, the worlds best athletes coming together on the other side of the world. And just like that, its over! So, what is it like managing the...
Ultimate Canada Magazine - November 30, 2017 Written by: Mike Haddock So you just finished a long Ultimate season, what now?! With a positive season behind you, you are eager to keep building momentum and work to become stronger, faster and more...
Written By: Naomi Redmond UCM Archive December 2016 Issue Ultimate Canada recently announced the contracting of Mike Haddock, Toronto-based coach, to be the official strength and conditioning coach. As someone who has been playing Ultimate and studying exercise science since high...