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Ultimate Canada Magazine - June 12, 2018 Written by: Daisy Lin, RD. Are you someone who: Gets injured easily and constantly set back from their season goals? Feels fatigued all the time? Struggles with their food choices? Is diligent with workouts...
Ultimate Canada Magazine - April 17, 2018 Written by Hadiya Roderique and Danny Saunders on behalf of the UC Competition Committee. In 2019, Ultimate Canada will be moving to the WFDF mixed gender Ratio Rule A for the CUC series. This...
Ultimate Canada Magazine – January 18, 2018 Written by: Rebecca Thompson The 2018 World Under-24 Ultimate Championships is in the books. After a long week of strong winds, intense heat and close games, the U24 Canadian teams finished strong with results...
Ultimate Canada Magazine - January 18, 2018 Written by: Mike Haddock  Seven days of elite competition, the worlds best athletes coming together on the other side of the world. And just like that, its over! So, what is it like managing the...
Ultimate Canada Magazine - December 7, 2017 Written By: Kristie Smith I first discovered Ultimate Frisbee when I was in grade ten. I came from a fairly competitive soccer background, but stubbornly did not want to give up co-ed sports when I...
Ultimate Canada Magazine - December 4, 2017 Written By: Alison Fischer In honour of International Spirit of the Game Day, Ultimate Canada is shining the spotlight on three competitive teams: Traffic, GOAT and Union. In 2017, these teams were not only successful...
Ultimate Canada Magazine - December 4, 2017 Written by: Alison Fischer In honour of International Spirit of the Game Day, Ultimate Canada is shining the spotlight on three competitive teams: Traffic, GOAT and Union. In 2017, these teams were not only successful...
Ultimate Canada Magazine - December 1, 2017 Written by: Alison Fischer In honour of International Spirit of the Game Day, Ultimate Canada is shining the spotlight on three competitive teams: Traffic, GOAT and Union. In 2017, these teams were not only successful...
Ultimate Canada Magazine - November 30, 2017 Written by: Mike Haddock So you just finished a long Ultimate season, what now?! With a positive season behind you, you are eager to keep building momentum and work to become stronger, faster and more...
Written by: Rebecca Thompson Ultimate Canada Magazine - November 22, 2017  Members of the community from across North America came together in Montréal, QC, last weekend to discuss the growth and development of ultimate. From Nov 17-19, over 100 delegates attended sessions...